Kate Mollison, BACP

Kate Mollison is a UK-registered therapist with 24 years of clinical experience who draws on a wide range of approaches to support people facing stress, anxiety, trauma, depression, relationship difficulties and other life challenges. She has worked across settings from employee assistance programmes using solution-focused techniques to delivering Cognitive Behavioral Therapy within the NHS, and has developed a private practice that incorporates mindfulness and compassion-focused methods. Kate combines client-centered principles - which prioritize a respectful, collaborative therapeutic relationship - with practical tools from CBT, mindfulness practices to aid self-regulation, and trauma-informed strategies when needed.

Over her career she has supported thousands of individuals with concerns including low self-esteem, grief, chronic illness adjustment and addictive behaviours, always emphasizing that each person brings a unique history and set of strengths. Rather than applying a one-size-fits-all model, she tailors interventions to the person in front of her, exploring patterns of thought, emotion and behaviour that can impede greater wellbeing and helping clients develop new ways of coping.

Kate is based in Glasgow and has lived and worked in multiple countries and cultures, an experience that informs a curious and culturally aware practice. She maintains professional membership with BACP - the British Association for Counselling and Psychotherapy - and pursues ongoing learning through reading, courses and peer engagement to refine her skills. Her work integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused techniques and Trauma-Focused Therapy to meet the needs of each individual.