Kate Anderson, LMHP

Kate Anderson is a Licensed Mental Health Practitioner (LMHP) based in Nebraska with 17 years of experience supporting children, parents, and families through a wide range of challenges. She has spent much of her career helping families find calm and stronger connections amid daily stress, using practical strategies to reduce anxiety and improve family dynamics.

Her clinical focus includes family and parenting issues, ADHD, stress and anxiety, relationship concerns, trauma and abuse, grief, sleep difficulties, anger, low self-esteem, and depression. She also works with adoption and foster care matters, attachment concerns, autism and Asperger Syndrome, blended family issues, divorce and separation, and problems that affect young adults. Additional areas of attention include impulsivity, mood disorders, obsessive and compulsive symptoms, panic disorder, and coping with life changes.

Kate’s approach is collaborative and strength based, centering the family’s goals and existing resources. She draws primarily from client-centered methods, cognitive behavioral therapy (CBT), and solution-focused therapy to create tailored strategies that address parenting style, family dynamics, and the specific needs of each child or adult. Her experience includes supporting children on the autism spectrum, special needs adults, and individuals who have engaged in self-harm.

Colleagues and families consistently find her to be warm, open, and interactive in sessions. She prioritizes learning about each family’s routines and values, then partners with them to set clear goals and practical steps toward those goals. Kate brings years of hands-on experience and evidence-based tools to help families navigate transitions and reduce the stress that can come with parenting and family life.