Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Kasia Stewart, BACP

UK BACP therapist for anxiety and trauma
  • Stress and anxiety support
  • Trauma and parenting help
  • English and Polish

About Kasia Stewart

Kasia Stewart is a UK-licensed therapist with 12 years of professional clinical experience. She works with people facing stress and anxiety, trauma and abuse, parenting concerns, low self-esteem and confidence, and a variety of life transitions, tailoring support to the needs of each individual.

Holding the BACP credential - which denotes registration with the British Association for Counselling and Psychotherapy - Kasia draws on a blend of evidence-informed approaches, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She explains CBT as Cognitive Behavioral Therapy when working with clients who benefit from structured, skills-based strategies.

Kasia also addresses a wide range of related challenges such as abandonment, adoption and foster care matters, attachment issues, autism and Asperger syndrome, avoidant and dependent personality concerns, caregiver stress, codependency, commitment and communication difficulties, dissociation, feelings of emptiness, and family of origin problems. Her practice emphasizes a personalized, nonjudgmental atmosphere where thoughts and emotions can be explored openly.

Across sessions Kasia aims to adapt methods to individual goals and preferences, supporting practical coping skills as well as deeper understanding of relational and developmental patterns. Her approach blends practical strategies with attention to underlying relational dynamics to help clients make progress at their own pace.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDissociationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kasia Stewart have?

Kasia Stewart has 12 years of professional clinical experience.

Is Kasia Stewart a licensed therapist?

Yes. Kasia Stewart holds the BACP credential and is licensed to practice in the United Kingdom. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Kasia Stewart provide therapy?

Kasia provides therapy in English and Polish.

Where is Kasia Stewart located?

Kasia is based in the United Kingdom.

How can I work with Kasia Stewart as my therapist?

You can work with Kasia Stewart through video calls, phone sessions, live chat, or text-based messaging.

Does Kasia Stewart work with international clients?

Yes, Kasia works with international clients.

How much does therapy with Kasia Stewart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for Your Needs?

Many people wonder whether engaging with therapy online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, many find that online therapy is comparable in value to traditional in-person sessions and can offer meaningful progress.

One of the clearest advantages is flexibility. Clients can connect in the way that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit regular support into a busy schedule.

Sessions are provided by licensed professionals and therapists who use a range of therapeutic approaches. If the fit is not right, it is possible to switch therapists to find someone who better matches personal preferences and needs. Online therapy can make consistent, professional support more accessible while offering a range of options to match different communication styles and life demands.

Ready to start therapy with Kasia Stewart?

Take the first step toward a better you.