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Dr. Karyn Smith, MN Psychologist 6271

Minnesota psychologist for trauma and relationships
  • 25 years experience
  • Warm interactive approach
  • Evidence-informed therapies

About Dr. Karyn Smith

Dr. Karyn Smith is a licensed clinical psychologist in Minnesota with 25 years of professional experience. She holds the Minnesota psychologist license MN Psychologist 6271 and has worked as a psychologist, therapist, counselor, and life coach across a broad range of clinical concerns. Her practice has included helping people manage depression, anxiety, relationship difficulties, parenting challenges, career transitions, obsessive-compulsive symptoms, and attention deficit concerns. She also has experience supporting survivors of neglect, physical or sexual trauma, and emotional abuse.

Her therapeutic presence is described as warm and interactive, grounded in respect, sensitivity, and compassion. She draws from multiple therapeutic traditions to create individualized plans - including person-centered methods, cognitive-behavioral techniques, narrative approaches, psychodynamic perspectives, solution-focused strategies, and rational-emotive interventions. Sessions are tailored so clients receive approaches that match their needs and personal goals.

Dr. Smith emphasizes collaboration and empowerment in the change process. She supports people as they take steps toward greater well-being and more satisfying relationships, offering practical tools and thoughtful guidance along the way. When individuals decide they are ready to pursue change, she is prepared to provide professional support and encouragement.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFertility issuesGender dysphoriaInfidelityIntellectual disabilityLife purposeMidlife crisisPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Karyn Smith have?

Dr. Karyn Smith has 25 years of professional experience in psychological and therapeutic work.

Is Dr. Karyn Smith a licensed therapist?

Yes. She is licensed as a psychologist in Minnesota - MN Psychologist 6271.

In which languages does Dr. Karyn Smith provide therapy?

Dr. Karyn Smith provides therapy in English.

Where is Dr. Karyn Smith located?

Dr. Karyn Smith is located in Minnesota.

How can I work with Dr. Karyn Smith as my therapist?

You can work with Dr. Karyn Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Karyn Smith work with international clients?

Dr. Karyn Smith does not currently work with international clients.

How much does therapy with Dr. Karyn Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Many people ask whether meeting with a therapist remotely can actually help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One clear advantage is flexibility. Individuals can connect in the format that fits their life best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain consistency and integrate therapy into a busy schedule.

Therapists offering remote care are licensed professionals who use evidence-informed approaches. If the therapeutic match is not ideal, clients typically have the option to request a different therapist. Online therapy can be a practical, accessible way to pursue personal growth, coping strategies, and relationship work with professional support.

Ready to start therapy with Dr. Karyn Smith?

Take the first step toward a better you.