Karolina Orenczak, BACP
- Trauma and attachment
- Brainspotting practitioner
- Inner child work
About Karolina Orenczak
Karolina recognises that adversity and traumatic experiences are common and that unprocessed trauma can contribute to symptoms such as anxiety, depression, addiction, post-traumatic stress, and other mood or personality difficulties. Her practice is informed by trauma-focused principles and shaped to provide a responsive space where those experiences can be explored and worked through.
Her clinical work brings together Transactional Analysis with Brainspotting in a neuro-experiential and relational framework. Brainspotting is a body-oriented model designed to support the processing of trauma, attachment wounds, anxiety, and depression, while Transactional Analysis offers a map for understanding relational patterns and internal dynamics. Karolina also delivers the stabilisation phase of trauma therapy by combining Transactional Analysis models with the STAIR protocol and grounding techniques to help clients build resilience before deeper processing.
Karolina holds a BSc in Psychology and an Advanced Diploma in Therapeutic Counselling specialising in Transactional Analysis. She is a certified Brainspotting practitioner (Phase 1 and 2) and has completed additional training including certificates in Grief and Bereavement Counselling, Rewind Therapy, Shadow Mastery, an introduction to Narrative Exposure Therapy, and a Certificate in working with Couples. She is also the author of an Inner Child Workbook and Journal, resources designed to support healing and self-discovery between sessions.
By tailoring interventions to each person’s needs and meeting clients where they are in their journey, Karolina aims to provide an empathetic, evidence-informed pathway toward greater emotional clarity and relational wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karolina Orenczak have?
Karolina has 6 years of experience.
Is Karolina Orenczak a licensed therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Karolina Orenczak provide therapy?
Karolina provides therapy in English.
Where is Karolina Orenczak located?
Karolina is located in the United Kingdom.
How can I work with Karolina Orenczak as my therapist?
You can work with Karolina through video calls, phone sessions, live chat, or text-based messaging.
Does Karolina Orenczak work with international clients?
Karolina does not currently work with international clients.
How much does therapy with Karolina Orenczak cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit your needs?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility: individuals can connect with licensed professionals in the format that fits their life best, whether through video consultations, telephone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent therapeutic work amid busy schedules, caregiving responsibilities, or geographical limits.
Therapists offering remote care are trained professionals, and clients may choose to change therapists if they feel another approach would be a better fit. For many people, online therapy provides an accessible and practical route to engage in meaningful therapeutic work with licensed professionals.