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Karolina Anthony, LMHC

Florida LMHC specializing in stress and trauma
  • Stress and anxiety
  • Trauma and addiction
  • Family relationships

About Karolina Anthony

Karolina Anthony is a Licensed Mental Health Counselor (LMHC) practicing in Florida with over 10 years of clinical experience. She focuses on creating a therapy experience that is comfortable, productive, and tailored to each person's needs. Karolina has substantial experience addressing stress and anxiety, depression, addiction, trauma, autism spectrum concerns, and family-related difficulties, among other mental health challenges.

She collaborates with individuals to establish an open, nonjudgmental space where thoughts and feelings can be expressed freely. That supportive atmosphere is intended to foster meaningful progress, promote durable change, and accelerate improvement when possible. Beginning therapy is a courageous choice, and Karolina partners with clients to develop practical strategies and insights that support growth and the pursuit of a more balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also Specializes In

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Karolina Anthony have?

Karolina Anthony has 15 years of experience.

Is Karolina Anthony a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her Florida license is FL LMHC MH11412.

In which languages does Karolina Anthony provide therapy?

Karolina provides therapy in English.

Where is Karolina Anthony located?

She is located in Florida.

How can I work with Karolina Anthony as my therapist?

You can work with Karolina Anthony through video calls, phone sessions, live chat, or text-based messaging.

Does Karolina Anthony work with international clients?

Karolina Anthony does not currently work with international clients.

How much does therapy with Karolina Anthony cost?

Therapy costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

People often wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. That range of options helps make therapy easier to fit into a busy schedule and into different life circumstances.

Therapists offering online care are licensed professionals, and clients may switch therapists at any time if they want a different fit. For those weighing whether remote therapy is a good option, these practical advantages and the comparable effectiveness for many common concerns are important considerations.

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