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Karl Graham, BACP

Experienced UK therapist for anxiety and trauma
  • BACP accredited therapist
  • CBT and mindfulness
  • Video phone chat messaging

About Karl Graham

Karl Graham is a United Kingdom based therapist with nine years of professional experience, including more than two years working with the platform. He holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and works with people facing anxiety, depression, addiction, trauma, abuse, low self-esteem, and motivation difficulties.

Karl creates a warm, open, and non-judgmental space that encourages clients to explore their thoughts and feelings at their own pace. He views meaningful change as a product of feeling heard, supported, and empowered, and he brings that stance into each session to help clients build practical coping strategies and personal insight.

Those who have worked with Karl consistently give positive feedback and high satisfaction ratings, and he aims to make the first steps toward therapy feel manageable and respectful. He frames reaching out for support as an important act of self-care and offers ongoing encouragement to people beginning their therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Karl Graham have?

Karl Graham has nine years of professional experience as a therapist.

Is Karl Graham a licensed therapist?

Yes. He holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy.

In which languages does Karl Graham provide therapy?

Karl provides therapy in English.

Where is Karl Graham located?

Karl is located in the United Kingdom.

How can I work with Karl Graham as my therapist?

You can work with Karl through video calls, phone sessions, live chat, or text-based messaging.

Does Karl Graham work with international clients?

Yes, Karl works with international clients.

How much does therapy with Karl Graham cost?

Costs can vary depending on factors such as your location and Karl's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people wonder whether meeting with a therapist remotely can really help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect in the way that fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to keep appointments and weave therapy into a busy schedule.

Licensed professionals provide online therapy, and if a different approach or fit is needed, it is possible to switch therapists. For many people, remote therapy offers an accessible and effective route to support and growth.

Ready to start therapy with Karl Graham?

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