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Karishma Samaroo, LMHC

LMHC for anxiety, trauma, and addiction
  • Cognitive behavioral approach
  • Trauma and grief support
  • Addiction and co-occurring disorders

About Karishma Samaroo

Karishma Samaroo is licensed in New York as an LMHC - a Licensed Mental Health Counselor - and brings 9 years of professional experience supporting adults through a range of emotional and behavioral challenges. She has focused much of her practice on stress and anxiety, trauma and abuse, grief and loss, and struggles with motivation, self-esteem, and confidence. Over several years she has also provided counseling for adults contending with addiction, mental health conditions, and co-occurring disorders, attending to both immediate symptoms and the patterns that contribute to them.

Drawing on a cognitive behavioral approach, she helps clients identify the underlying roots of frustration, anger, anxiety, or sadness and then develops practical strategies to address those patterns. By combining insight into personal dynamics with skills-based work, Samaroo aims to help clients build greater coping capacity, clearer perspective, and a stronger foundation for healthier functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Karishma Samaroo have?

Karishma Samaroo has 9 years of professional experience.

Is Karishma Samaroo a licensed therapist?

Yes. She holds the credential LMHC. License details: NY LMHC 014036.

In which languages does Karishma Samaroo provide therapy?

She provides therapy in English.

Where is Karishma Samaroo located?

She is located in New York.

How can I work with Karishma Samaroo as my therapist?

Clients can work with Karishma Samaroo through video calls, phone sessions, live chat, or text-based messaging.

Does Karishma Samaroo work with international clients?

Karishma Samaroo does not currently work with international clients.

How much does therapy with Karishma Samaroo cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, refer to the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients begin by using the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether virtual therapy sessions can truly make a difference. For many common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the most practical advantages is flexibility. Clients can connect with therapists in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to fit therapeutic work into a busy schedule.

Care is provided by licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit.

Ready to start therapy with Karishma Samaroo?

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