Karina Hernandez, LMFT

Karina Hernandez guides individuals through times of uncertainty, helping them navigate feelings of overwhelm, fear, anxiety, stress, and isolation. She works with people experiencing relationship difficulties, questions of identity, depression, anxiety, life transitions, loss, or the effects of trauma, creating a therapeutic environment shaped to each person’s needs and pace.

Her practice centers on collaboration - identifying meaningful goals together and taking practical steps toward progress. Whether the focus is grief work, establishing healthy boundaries, building self-esteem, or adjusting to major life changes, Karina supports clients in strengthening resilience and cultivating a deeper sense of fulfillment. Throughout the process she emphasizes steady encouragement and sustained hope.

Karina draws from multiple theoretical approaches rather than relying on a single model. She is particularly influenced by humanistic ideas that honor each person’s individuality, and she adapts techniques to match what serves the client best. In every session she aims to hold a non-judgmental space where clients can feel seen, accepted, and safe to explore their experience. Karina is an LMFT, a Licensed Marriage and Family Therapist, and integrates that training into a client-centered practice.