Karin Bendoraitis, LMHC

Karin Bendoraitis is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of professional experience. She focuses on helping people manage stress, anxiety, trauma and abuse, low self-esteem, depression, and the challenges that come with life transitions. Karin combines evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based approaches, motivational interviewing, psychodynamic techniques, solution-focused strategies, and trauma-focused work to tailor treatment to each person’s needs.

Karin approaches each client with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect individual goals and circumstances. She works with a broad range of concerns including body image, communication problems, divorce and separation, guilt and shame, isolation and loneliness, life purpose, mood disorders, post-traumatic stress, self-love, social anxiety and phobia, and issues specific to women.

Karin emphasizes collaboration and practical coping skills, supporting people as they take steps toward a more fulfilling and balanced life. She views the decision to seek help as an act of courage and aims to empower individuals through a personalized, strengths-based process that aligns with their values and priorities.