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Dr. Karena Valkyrie, LPC

Licensed Texas LPC for relationship challenges
  • Offers attachment-based therapy
  • LGBTQ+ ally
  • Collaborative goal-oriented approach

About Dr. Karena Valkyrie

Karena Valkyrie brings more than two decades of combined university teaching and clinical experience to her work as a Licensed Professional Counselor (LPC). She uses that background to help people facing a wide range of concerns, including anxiety, stress, relationship and communication challenges, anger management, resilience building, aftermaths of sexual trauma and abuse, self-development goals, aging, and existential questions.

She views herself as a collaborative member of a client’s growth team, emphasizing flexibility and shared decision making. Goals are set together and revised as needed while applying science-informed strategies designed to build practical coping skills and support ongoing personal growth. There is no single solution that fits everyone, so treatment is tailored to each person’s needs and circumstances.

Her specialties include relationship and intimacy-related issues, anger, depression, coping with life changes, LGBT concerns, family and parenting challenges, and coaching. Additional focus areas include abandonment and attachment issues, chronic pain, illness and disability, communication and control problems, forgiveness, guilt and shame, hospice and end-of-life counseling, infidelity, isolation and loneliness, life purpose and midlife transitions, money and financial stress, post-traumatic stress, and work on self-love.

Karena’s clinical approach draws on Attachment-Based Therapy and Client-Centered Therapy. She identifies as an LGBTQ+ ally and is respectful of spirituality, diversity, and cultural differences. Known for a caring, sensitive, and empathic style, she describes herself as a lifelong learner who is inspired by people’s courage and hope. She accepts clients in Texas and encourages those who are ready to reach out to take that first step toward change.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy

Frequently Asked Questions

How much experience does Dr. Karena Valkyrie have?

Dr. Karena Valkyrie has 20 years of experience, including university teaching and many years working with individuals on a range of mental health and life concerns.

Is Dr. Karena Valkyrie a licensed therapist?

Yes. She holds the credential Licensed Professional Counselor (LPC). License details: TX LPC 14210.

In which languages does Dr. Karena Valkyrie provide therapy?

She provides therapy in English.

Where is Dr. Karena Valkyrie located?

She is located in Texas.

How can I work with Dr. Karena Valkyrie as my therapist?

You can work with Dr. Karena Valkyrie through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Karena Valkyrie work with international clients?

Dr. Karena Valkyrie does not currently work with international clients.

How much does therapy with Dr. Karena Valkyrie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can meaningfully support them. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is often comparable in effectiveness to traditional in-person sessions.

One key benefit is flexibility. People can choose the format that fits their routines and comfort level by connecting with therapists via video calls, phone sessions, live chat, or messaging. That flexibility makes it easier to maintain continuity when schedules are busy or travel is a factor.

Licensed professionals provide online therapy, and if someone feels a different match would work better they may switch therapists at any time. For those weighing their options, remote sessions can offer a practical and accessible way to work with trained therapists while fitting therapy into everyday life.

Ready to start therapy with Dr. Karena Valkyrie?

Take the first step toward a better you.