Karen Wright, LMHC

Karen Wright is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with four years of professional experience. She focuses on supporting adults facing stress, anxiety, trauma and abuse, parenting challenges, depression, and major life transitions. Her training includes Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Trauma-Focused Therapy, which she integrates to meet each person’s needs.

Karen also addresses related concerns such as abandonment and attachment issues, caregiver stress, guilt and shame, post-traumatic stress, pregnancy and childbirth challenges, women’s issues, and questions about life purpose. She approaches each case believing that the individual is the expert on their own story and that existing strengths can be powerful resources in healing and change.

Beginning therapy often requires courage, and Karen acknowledges that step as meaningful. She aims to create a collaborative space where practical strategies from modalities like CBT and solution-focused work can be blended with trauma-informed methods such as EMDR and attachment-based approaches, all to support progress toward the goals a person brings to therapy.