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Karen Mayberry, BACP

Integrative counsellor focusing on trauma and life changes
  • Trauma and abuse support
  • Stress and anxiety help
  • Relationship and self-esteem

About Karen Mayberry

Karen Mayberry is a United Kingdom credentialed integrative counsellor with four years of professional experience who adopts a client-centred, flexible approach. She combines a range of counselling theories and techniques to tailor sessions to each person’s needs, working creatively to help people explore thoughts, emotions, and the choices that have shaped their situation.

She approaches each person without judgment and focuses on helping them process feelings and gain new perspectives. The work is collaborative - exploring difficulties from multiple angles and considering practical options rather than prescribing solutions. She believes that being heard and valued in the therapeutic space can support meaningful change and healing.

Karen has experience with a wide spectrum of issues, including stress, anxiety, trauma and abuse, sexual assault, domestic abuse, depression, panic attacks, low self-esteem and confidence, relationship problems, and anger. She maintains ongoing professional development and has a particular interest in trauma, including how traumatic experiences can be held in the body and influence the nervous system.

She holds the BACP credential (British Association for Counselling and Psychotherapy) and uses an integrative style to adapt methods to each individual’s situation, aiming to support and empower people as they take steps toward a more fulfilling life.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesCancerCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-harmSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Karen Mayberry have?

Karen Mayberry has four years of professional experience.

Is Karen Mayberry a licensed therapist?

Yes. Karen Mayberry holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Karen Mayberry provide therapy?

Karen Mayberry provides therapy in English.

Where is Karen Mayberry located?

Karen Mayberry is located in the United Kingdom.

How can I work with Karen Mayberry as my therapist?

You can work with Karen Mayberry through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Mayberry work with international clients?

Yes, Karen Mayberry works with international clients.

How much does therapy with Karen Mayberry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can choose the way of connecting that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.

Each therapist is a licensed professional, and there is the option to switch therapists if a different fit is needed. For many, the convenience and adaptability of online sessions make it a practical and effective way to access ongoing support from qualified therapists.

Ready to start therapy with Karen Mayberry?

Take the first step toward a better you.