Karen Herbert, LCSW
- Stress and anxiety
- Relationship and family
- Grief and life changes
About Karen Herbert
Her therapeutic style is warm and engaging, with an emphasis on creating a setting where thoughts and feelings can be shared openly. She recognizes that reaching out for help is often a difficult first step and works to make the process as comfortable as possible. Karen uses a strengths-based, client-centered approach and integrates cognitive-behavioral techniques to collaborate with clients in defining and pursuing meaningful goals.
Her areas of focus include stress and anxiety, relationship and family issues, coping with life changes, grief, self-esteem concerns, and compassion fatigue. Additional interests include caregiver stress, codependency, commitment and communication problems, family of origin issues, forgiveness, isolation and loneliness, life purpose and midlife concerns, mood disorders, self-love, women's issues, workplace challenges, and young adult issues.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Karen Herbert have?
Karen Herbert has 22 years of professional experience.
Is Karen Herbert a licensed therapist?
Yes. She is an LCSW - a Licensed Clinical Social Worker. Her license details are TX LCSW 51480 and NC LCSW C012208.
In which languages does Karen Herbert provide therapy?
Karen Herbert provides therapy in English.
Where is Karen Herbert located?
Karen Herbert is located in North Carolina.
How can I work with Karen Herbert as my therapist?
You can work with Karen Herbert through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Herbert work with international clients?
Karen Herbert does not currently work with international clients.
How much does therapy with Karen Herbert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be a good fit for you?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. Individuals can connect in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access support from a preferred setting.
All therapists are licensed professionals, and there is the option to change therapists if a different fit is desired. This approach can help people find a therapeutic relationship and format that align with their needs and lifestyle.