Karen Bowie, BACP

UK BACP counsellor specialising in anxiety and trauma

Stress and anxiety
Trauma informed approach
Private practice experience

About Karen Bowie

Karen Bowie is a UK-licensed counsellor and a registered member of the BACP - the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom. She brings nearly six years of formal counselling experience gained through both volunteering and organisational roles, and she also reports many years of work supporting children and adults over the past 30 years.

She maintains a thriving private practice and has particular experience helping people who are dealing with stress, anxiety, trauma, and abuse. Her approach emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be explored and discussed openly. Karen recognizes that beginning therapy often requires courage and welcomes those who take that first step toward support and change.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem

Also Specializes In

Addictions Family conflicts Grief Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Karen Bowie have?

Karen Bowie has 6 years of experience.

Is Karen Bowie a licensed therapist?

Yes. She holds the BACP credential. No additional license details are provided.

In which languages does Karen Bowie provide therapy?

She provides therapy in English.

Where is Karen Bowie located?

Karen Bowie is located in the United Kingdom.

How can I work with Karen Bowie as my therapist?

You can work with Karen Bowie through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Bowie work with international clients?

Karen Bowie does not currently work with international clients.

How much does therapy with Karen Bowie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether talking with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, evidence indicates that online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect with therapists in whatever format feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapeutic support into a busy life or to access help from a preferred location.

Therapists and licensed professionals offering online work follow professional standards, and individuals are free to change therapists if they would prefer a different fit. Online therapy can be a convenient option for many seeking support and is worth considering as part of a plan to address emotional and mental health needs.

Ready to start therapy with Karen Bowie?

Take the first step toward a better you.

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