Karen Boram, BACP

Integrative counsellor helping people reduce anxiety and stress

Stress and anxiety support
Trauma and abuse care
Anger management strategies

About Karen Boram

Karen Boram is a fully qualified integrative counsellor and psychotherapist practising in the United Kingdom with five years of professional experience. She is accredited by the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists. Karen combines different therapeutic methods to suit each person's needs and aims to create a supportive environment where people can explore difficult feelings and experiences.

She specialises in working with stress and anxiety, trauma and abuse, and anger management. Understanding that counselling can feel daunting, she takes a gentle, patient approach, listening closely to each person without judgement and shaping a bespoke counselling plan tailored to their unique circumstances. The initial session is used to introduce how counselling can offer fresh perspectives and practical ways to approach problems.

Karen focuses on helping clients bring clarity to confused or cluttered thinking so they can make effective decisions. By reducing confusion and building clearer thinking, she supports clients in making choices that lead to positive changes in behaviour and improved wellbeing.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Anger management Coping with life changes

Also Specializes In

LGBT Relationship issues Grief Intimacy-related issues Self esteem Depression

Additional Focus Areas

Avoidant personalityCodependencyDependent personalityInfidelityPersonality disordersPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse

Frequently Asked Questions

How much experience does Karen Boram have?

Karen Boram has 5 years of professional experience.

Is Karen Boram a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Karen Boram provide therapy?

Karen provides therapy in English.

Where is Karen Boram located?

She is located in the United Kingdom.

How can I work with Karen Boram as my therapist?

You can work with Karen Boram through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Boram work with international clients?

Yes, Karen Boram works with international clients.

How much does therapy with Karen Boram cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule and to access support from different locations.

Therapists offering remote work are licensed professionals, and clients can change therapists if they feel a different approach would be a better fit. Online work can provide a practical and accessible route to consistent therapeutic support delivered by qualified professionals.

Ready to start therapy with Karen Boram?

Take the first step toward a better you.

Get Started