Kalpna Kerai, BACP

Compassionate UK therapist for stress and trauma

Stress and anxiety
Trauma and addiction
Self-esteem and confidence

About Kalpna Kerai

Kalpna Kerai is licensed in the United Kingdom and brings 12 years of professional experience to her therapeutic practice. She works with people facing stress and anxiety, challenges with addictions, trauma and abuse, as well as struggles with motivation, self-esteem, and confidence.

Her style emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be expressed freely. She supports clients in exploring their concerns and building practical ways to move forward. Kalpna acknowledges that starting therapy often requires courage and honors clients for taking that initial step.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Grief Self esteem

Also Specializes In

LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Existential Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kalpna Kerai have?

Kalpna Kerai has 13 years of professional experience.

Is Kalpna Kerai a licensed therapist?

Yes. She holds the BACP credential, which denotes membership of a professional counselling and psychotherapy association in the United Kingdom.

In which languages does Kalpna Kerai provide therapy?

Therapy with Kalpna Kerai is provided in English.

Where is Kalpna Kerai located?

Kalpna Kerai is located in the United Kingdom.

How can I work with Kalpna Kerai as my therapist?

Clients can work with Kalpna Kerai through video calls, phone sessions, live chat, or text-based messaging.

Does Kalpna Kerai work with international clients?

Yes, Kalpna Kerai works with international clients.

How much does therapy with Kalpna Kerai cost?

Costs can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. A client can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into daily life.

Therapists are licensed professionals, and clients can switch to a different therapist if they would prefer a different fit.

Ready to start therapy with Kalpna Kerai?

Take the first step toward a better you.

Get Started