Kaitlin Bowen, LMHC

Kaitlin Bowen is a Licensed Mental Health Counselor (LMHC) with seven years of experience working with co-occurring disorders in both residential and outpatient settings. She recently transitioned back to outpatient practice to share clinical skills and knowledge with people outside of rehabilitation facilities.

Kaitlin gravitates toward supporting individuals affected by substance abuse, trauma, anxiety, depression, bipolar disorder, and select personality disorder diagnoses. She also has a history of helping clients with stress management, general coping skills, attention-deficit/hyperactivity disorder (ADHD), and life changes such as moving or coping with loss and widespread stressors.

Her approach emphasizes education and empowerment, drawing primarily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) while integrating solution-focused, strength-based, motivational interviewing, and client-centered techniques. Kaitlin balances compassion, respect, and understanding with honest feedback and appropriate challenge to support progress.

She aims to equip people with practical skills and strategies so they can sustain improvements independently. Kaitlin views clients as competent and capable, and she is committed to helping them build the tools and resilience needed for long-term growth.