Justina Janda, LCMHC

LCMHC focused on trauma and relationships

Perinatal mental health
Spiritually integrated care
Mindfulness and awareness

About Justina Janda

Justina Janda is a Licensed Clinical Mental Health Counselor (LCMHC), a credential that indicates she is a licensed clinical mental health counselor. She practices from a holistic, compassionate, and nonjudgmental stance, blending clinical skill with attention to each person's broader experience. She holds a certification in Perinatal Mental Health, which supports emotional well-being during pregnancy and the postpartum period, and she offers spiritually integrated psychotherapy when clients want their spiritual perspectives woven into care. Mindfulness techniques are incorporated into her work to help clients notice emotions, body sensations, thoughts, and behavior patterns more clearly.

Alongside her specialized training, Justina has extensive experience assisting people facing anxiety, depression, trauma, grief, questions about life purpose, major life transitions, relationship conflicts, existential concerns, and self-esteem struggles. She emphasizes that healing and growth are fostered when a person feels genuinely seen and heard, and she tailors therapeutic work to meet each individual's mental, emotional, and spiritual needs.

When she is not offering clinical services, she spends time playing with her toddler, gardening, and exploring the intersection of psychology and spirituality. These personal interests keep her grounded and continuously curious about the many ways people can grow and heal.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Grief Parenting issues

Also Specializes In

LGBT Intimacy-related issues Anger management Self esteem Career difficulties Depression Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Justina Janda have?

She has 7 years of professional experience.

Is Justina Janda a licensed therapist?

Yes. She holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 14647.

In which languages does Justina Janda provide therapy?

She provides therapy in English.

Where is Justina Janda located?

She is located in North Carolina.

How can I work with Justina Janda as my therapist?

You can work with Justina Janda through video calls, phone sessions, live chat, or text-based messaging.

Does Justina Janda work with international clients?

No. She does not currently work with international clients.

How much does therapy with Justina Janda cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can choose the way that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions around work, family, and other commitments.

Licensed professionals and therapists offer these remote options, and clients can seek a different therapist if they are looking for a better fit. Online therapy can expand access to care while preserving many of the qualities that make therapy effective, such as a consistent therapeutic relationship, tailored treatment, and practical skills work.

Ready to start therapy with Justina Janda?

Take the first step toward a better you.

Get Started