Jurgita Dobiliene, BACP, NCPS
Integrative counsellor supporting healing and resilience
- Trauma and grief support
- Stress and anxiety help
- Chronic illness counseling
About Jurgita Dobiliene
Jurgita Dobiliene is an integrative counsellor based in the United Kingdom with ten years of clinical experience supporting people through challenging life moments and transitions. Combining a background in healthcare with a focused interest in psychological wellbeing, she draws on a range of therapeutic methods to tailor work to each person’s needs.
Originally from Vilnius, Lithuania, Jurgita’s early career in oncology nursing highlighted the importance of compassionate psychological support alongside physical care. That experience inspired further study in counselling and hypnotherapy and shaped a practice attentive to both emotional and physical dimensions of distress.
Her work often begins by exploring areas such as overthinking, difficulty concentrating or procrastination, persistent anxiety and worry, perfectionism and overanalysis, sleep disruption and physical symptoms of stress, low enjoyment or irritability, confidence and imposter feelings, depression and overwhelm, and the complex emotions of grief and loss. She also works with issues connected to relationships, trauma and abuse, parenting challenges, anger, self-esteem, career difficulties, coping with life changes, compassion fatigue, and ADHD, alongside focused support for concerns related to cancer, caregiving stress, chronic pain and illness, hospice and end-of-life matters, family problems, midlife transition, and phobias.
Jurgita uses an integrative approach that centers the person’s experience while bringing in practices from client-centered therapy, emotionally-focused and compassion-oriented work, mindfulness, cognitive-behavioral ideas, and trauma-focused tools such as EMDR. This flexible blend allows sessions to be shaped around each person’s priorities and pace, whether the focus is symptom relief, processing loss, building resilience, or navigating practical life decisions.
She holds professional credentials including BACP and NCPS. BACP indicates membership in a recognized UK counselling association, while NCPS represents an additional professional credential in counselling and psychotherapy. Through collaborative, respectful sessions, Jurgita aims to create a safe space for reflection, growth, and practical coping strategies that fit everyday life.
Originally from Vilnius, Lithuania, Jurgita’s early career in oncology nursing highlighted the importance of compassionate psychological support alongside physical care. That experience inspired further study in counselling and hypnotherapy and shaped a practice attentive to both emotional and physical dimensions of distress.
Her work often begins by exploring areas such as overthinking, difficulty concentrating or procrastination, persistent anxiety and worry, perfectionism and overanalysis, sleep disruption and physical symptoms of stress, low enjoyment or irritability, confidence and imposter feelings, depression and overwhelm, and the complex emotions of grief and loss. She also works with issues connected to relationships, trauma and abuse, parenting challenges, anger, self-esteem, career difficulties, coping with life changes, compassion fatigue, and ADHD, alongside focused support for concerns related to cancer, caregiving stress, chronic pain and illness, hospice and end-of-life matters, family problems, midlife transition, and phobias.
Jurgita uses an integrative approach that centers the person’s experience while bringing in practices from client-centered therapy, emotionally-focused and compassion-oriented work, mindfulness, cognitive-behavioral ideas, and trauma-focused tools such as EMDR. This flexible blend allows sessions to be shaped around each person’s priorities and pace, whether the focus is symptom relief, processing loss, building resilience, or navigating practical life decisions.
She holds professional credentials including BACP and NCPS. BACP indicates membership in a recognized UK counselling association, while NCPS represents an additional professional credential in counselling and psychotherapy. Through collaborative, respectful sessions, Jurgita aims to create a safe space for reflection, growth, and practical coping strategies that fit everyday life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
CancerCaregiver issues and stressChronic pain, illness, and disabilityFamily problemsHospice and end-of-life counselingMidlife crisisPhobias
Therapeutic Approach
Client-Centered Therapy Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy
Frequently Asked Questions
How much experience does Jurgita Dobiliene have?
Jurgita Dobiliene has ten years of professional experience.
Is Jurgita Dobiliene a licensed therapist?
Yes. She holds the credentials BACP and NCPS. No additional license details are provided.
In which languages does Jurgita Dobiliene provide therapy?
Therapy is provided in English.
Where is Jurgita Dobiliene located?
Jurgita is located in the United Kingdom.
How can I work with Jurgita Dobiliene as my therapist?
You can work with Jurgita through video calls, phone sessions, live chat, or text-based messaging.
Does Jurgita Dobiliene work with international clients?
Jurgita Dobiliene does not currently work with international clients.
How much does therapy with Jurgita Dobiliene cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit for You?
Many people wonder whether working with a therapist online can genuinely support meaningful change. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life changes - remote therapy has been shown to be comparable to traditional in-person sessions in terms of supporting progress and symptom relief.One of the clearest advantages is flexibility. People can connect with a therapist in the format that best fits their routines and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain continuity of care around work, family, or mobility constraints.
Licensed professionals deliver care through these remote methods, and many people appreciate the ability to change therapists if they need a different fit. For those considering therapy, remote sessions offer an accessible way to begin and sustain work on personal goals while balancing daily life.