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June OConnor, LCPC, LPC

Seasoned counselor with lived experience and strategies
  • Older perspective
  • Flexible approaches
  • Licensed in AZ and MT

About June OConnor

June OConnor brings the perspective of someone who returned to helping others after working through her own struggles, and that lived experience shapes her therapeutic style. She chose to go back to school later in life and has practiced her skills for over 20 years, drawing on both personal insight and long-term clinical experience to support people facing low self-esteem, life transitions, grief, addiction, relationship challenges, trauma, and other common concerns.

She approaches work with less judgment and a steady empathy that comes from having navigated difficult times herself. Her methods are tailored to each client - she uses techniques at the client’s pace and believes most behaviors arise from a positive intention even when they no longer serve a person. When appropriate, she offers gentle challenge in service of growth and learning, and she focuses on teaching alternative behaviors that meet the same underlying needs more effectively.

June values listening and is committed to working hard on behalf of the people she serves. She spends summers in Montana and the rest of the year in Arizona, and she is licensed to practice in those two states only. She holds the credentials LCPC and LPC - LCPC stands for Licensed Clinical Professional Counselor and LPC stands for Licensed Professional Counselor.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does June OConnor have?

June OConnor has 25 years of experience.

Is June OConnor a licensed therapist?

Yes. She holds these credentials: LCPC, LPC. License details: MT LCPC BBH-LCPC-LIC-901, AZ LPC LPC-19063.

In which languages does June OConnor provide therapy?

June OConnor provides therapy in English.

Where is June OConnor located?

June OConnor is located in Arizona.

How can I work with June OConnor as my therapist?

She offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does June OConnor work with international clients?

No. June OConnor does not currently work with international clients.

How much does therapy with June OConnor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship issues, and major life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One clear advantage is flexibility. Clients can connect with therapists in whatever format suits them best: video calls, phone sessions, live chat, or in-app messaging. This makes it easier to integrate therapy into busy lives and to maintain continuity during transitions.

Every therapist is a licensed professional, and clients may choose to switch providers if they seek a different fit. For many people, remote work with a licensed therapist offers access, convenience, and a practical route to sustained emotional support.

Ready to start therapy with June OConnor?

Take the first step toward a better you.