Julie Thomas, LPC

Julie Thomas is a Licensed Professional Counselor (LPC) based in Oklahoma with 25 years of experience in the counseling field. She holds a Master of Education in Community Counseling from the University of Central Oklahoma and has developed a wide-ranging background through roles in outpatient counseling, therapeutic foster care, school-based counseling, and adoption services.

Throughout her career she has worked with many concerns including depression, anxiety, relationship and family difficulties, grief and loss, trauma and abuse, sleep problems, parenting challenges, anger and self-esteem issues, bipolar disorder, ADHD, and coping with life changes. Additional areas of focus include adoption and foster care matters, attachment and blended family issues, communication and control problems, domestic violence, disruptive mood dysregulation disorder, intellectual disability, isolation and loneliness, infidelity, and family of origin dynamics.

Clinically she draws on client-centered principles and a strengths-based, team-oriented approach. Her therapeutic toolkit includes cognitive behavioral therapy (CBT), mindfulness therapy, solution-focused techniques, and hypnotherapy. She emphasizes collaboration by treating the individual as the expert on their own life and helping them build on existing abilities and resources as they work toward meaningful change.