Julie Mitton, LCSW

Julie Mitton is a Licensed Clinical Social Worker (LCSW) based in Utah with 18 years of clinical experience. She has worked across outpatient clinics, school environments, and various mental health settings, bringing a broad perspective to her work with children, teenagers, women, couples, and families.

She integrates evidence-informed methods such as cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to help clients clarify goals and develop practical coping strategies. Her practice includes support for grief and loss, parenting challenges, relationship concerns, stress and anxiety, and other life transitions.

As a parent herself, she draws on lived experience to connect with families and introduce skills that empower caregivers to build on their existing strengths. She views therapy as a collaborative process - working together to identify effective coping tools, strengthen confidence, and restore energy during stressful periods.

Licensed to practice in Utah, she conducts sessions only when clients are physically located in the state and recommends using a computer or laptop with an internet connection for the best experience. She maintains a nonjudgmental approach and aims to tailor clinical techniques to each person’s needs. A cat sometimes wanders onto her lap during sessions. She waits 10 minutes after a session start time before closing the appointment, and encourages rescheduling when needed. Therapy is described as the first step on a healing journey.