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Julie Lea, BACP

Client-centred counsellor for personal growth
  • Trauma and abuse support
  • Stress and anxiety
  • Relationship and family help

About Julie Lea

Julie Lea is a client-centred counsellor based in the United Kingdom with ten years of experience working with people in residential settings, schools and charity environments. She adopts a client-centred approach, meaning her work is guided by each person's wishes and feelings and that the therapeutic relationship forms the foundation of the sessions. Julie is a registered member of the BACP (British Association Of Counselling Practitioners) and practices in accordance with British law.

Her practice includes experience with trauma, abuse, self-harm, self-esteem and eating disorders, and she supports a wide range of other concerns such as stress, anxiety and relationship difficulties. Julie aims to work with empathy, honesty and openness, helping clients build practical strategies and resilience as they move through their journey. She emphasizes collaboration and tailors sessions to the individual needs of each person.

Julie maintains personal nature of sessions except where there is a risk that someone may be harmed or when an illegal offence is disclosed; in those circumstances she will discuss the appropriate way forward. She welcomes the opportunity to walk alongside people seeking support and looks forward to meeting those who want to begin therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteem

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsControl issuesDomestic violenceEmptinessFamily problemsFertility issuesGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Julie Lea have?

Julie Lea has ten years of professional experience.

Is Julie Lea a licensed therapist?

Yes, she holds these credentials: BACP (British Association Of Counselling Practitioners).

In which languages does Julie Lea provide therapy?

Julie Lea provides therapy in English.

Where is Julie Lea located?

Julie Lea is located in the United Kingdom.

How can I work with Julie Lea as my therapist?

You can work with Julie Lea through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Lea work with international clients?

Julie Lea does not currently work with international clients.

How much does therapy with Julie Lea cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?



Many people wonder whether remote sessions can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy is comparable in effectiveness to traditional in-person sessions for many clients.

One of the clearest advantages is flexibility. People can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat or text-based messaging. That variety makes it easier to fit therapy into a busy schedule and to choose the way of working that feels most comfortable.

Licensed professionals and therapists offer these remote options, and clients have the ability to switch practitioners if they would like a different fit. Online therapy can therefore provide a practical, accessible route to professional support when seeking help for everyday concerns.

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