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Julie Golding, BACP

BACP counsellor for stress and life change
  • Stress and anxiety
  • Trauma and abuse
  • Life transitions

About Julie Golding

Julie Golding is a United Kingdom credentialed counsellor with three years of professional experience supporting people through stress, anxiety, trauma and abuse, low self-esteem, confidence challenges, depression, and major life transitions. She focuses on building an environment in which clients can express thoughts and emotions without fear of judgement, offering steady support as they consider changes that could lead to greater fulfilment and wellbeing.

Julie works collaboratively to empower clients to take the first steps toward their goals, recognising that seeking help requires courage. Her approach centers on practical support and encouragement so clients can explore motivation, cope with loss or change, and develop stronger self-confidence over time.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - which represents a recognised professional standard for counsellors and psychotherapists in the UK. Julie provides sessions in English and is open to working with clients both locally and internationally.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFertility issuesGuilt and shameInfidelityJealousyMidlife crisisMoney and financial issuesMood disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Julie Golding have?

Julie Golding has three years of professional experience working with clients.

Is Julie Golding a licensed therapist?

Yes. Julie holds the BACP credential, which is associated with the British Association for Counselling and Psychotherapy.

In which languages does Julie Golding provide therapy?

Julie provides therapy in English.

Where is Julie Golding located?

Julie Golding is located in the United Kingdom.

How can I work with Julie Golding as my therapist?

Clients can work with Julie Golding through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Golding work with international clients?

Yes, Julie Golding works with international clients.

How much does therapy with Julie Golding cost?

The cost of therapy can vary depending on factors such as the client's location and Julie Golding's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can deliver meaningful support. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can connect with a therapist in the way that suits them best - by video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into busy schedules or when in-person options are limited.

Sessions are delivered by licensed professionals and therapists, and clients are free to change providers if they feel a different fit would be more helpful. This range of options aims to make meaningful therapeutic work accessible to more people while preserving the practical benefits of regular contact and continuity of care.

Ready to start therapy with Julie Golding?

Take the first step toward a better you.