Dr. Julie Bradshaw MBE, BACP

Dr. Julie Bradshaw MBE is a psychotherapist, counsellor and life coach with more than 25 years of professional practice helping people make meaningful change in their lives. She has worked with hundreds of individuals using a range of therapeutic and coaching methods tailored to each person's needs, and she places particular emphasis on establishing a good fit from the first contact - an initial call is used to ensure a compatible working relationship.

Her approach is grounded in the belief that people are not defined by their behaviours and that everyone has internal resources that can be accessed to support growth and recovery. Central to her work is the quality of the relationship and rapport between client and therapist, creating a safe, trusting space for exploring difficult issues, releasing limiting decisions and finding constructive ways to move forward.

Julie draws on a wide toolkit that includes Cognitive Behavioural Therapy (CBT), Person-Centred and Humanistic approaches, Gestalt therapy, Integrative methods, Neuro-Linguistic Programming (NLP), Time Line Therapy, hypnosis and breakthrough life coaching techniques. She also uses the MindSonar® Profile Measurement Tool to clarify thinking patterns in specific contexts and to support goal-setting and motivation.

Specific interventions such as Time Line Therapy and focused breakthrough coaching are presented as fast, cost-effective options aimed at addressing the root of particular problems, resolving negative emotions and realigning values to support future goals. The outcome she aims for is a reduction of long-held psychological 'baggage' so that clients can move forward without the need for ongoing counselling.

Dr. Bradshaw works online throughout the United Kingdom and with international clients. She holds membership of the BACP (British Association for Counselling and Psychotherapy) and combines clinical techniques with coaching strategies to support people facing issues such as stress, anxiety, addictions, depression, relationship and family difficulties, trauma and abuse, grief, eating concerns, anger, career challenges, ADHD and many other difficulties that affect daily functioning and wellbeing.