Julia Szpakiewicz, LMFT

Julia Szpakiewicz is a Licensed Marriage and Family Therapist (LMFT) with 15 years of professional experience who supports people dealing with stress, anxiety, relationship challenges, trauma and abuse, and eating concerns. She approaches therapy with the belief that each person is the expert of their own story and brings strengths that can be mobilized to overcome difficult patterns and painful experiences. Julia centers work on collaboration and empowerment, offering a supportive presence as clients take the courageous steps toward a more fulfilling and happier life.

Her practice also addresses related issues such as attachment difficulties, body image, communication problems, guilt and shame, post-traumatic stress, self-love, women's concerns, and workplace stress. Julia blends experience and empathy to help clients explore change, build resilience, and strengthen relationships. As an LMFT, she draws on training in relational and systemic approaches to understand how individual challenges connect with family and interpersonal dynamics, and she tailors the process to each person’s needs and goals.

Clients working with Julia can expect a respectful, strengths-focused approach that acknowledges the courage required to seek help and the practical steps that lead toward meaningful change. She aims to support and empower people as they navigate life transitions and heal from past injuries, helping them move toward greater well-being and clearer connections with themselves and others.