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Julia Spain, LPC

Arizona LPC focused on life transitions and resilience
  • Stress and anxiety support
  • Relationship and separation help
  • CBT DBT EMDR approaches

About Julia Spain

Julia Spain is a Licensed Professional Counselor (LPC) based in Arizona with 21 years of professional experience. She brings extensive experience supporting people through stress and anxiety, relationship challenges, motivation and self-esteem concerns, and the process of coping with life changes. Her additional areas of focus include compassion fatigue, divorce and separation, life purpose, and cultivating self-love. Julia uses evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor care to each person's needs.

Julia prioritizes creating an open, nonjudgmental space where thoughts and feelings can be expressed and explored. She emphasizes collaboration and practical skills, helping individuals build insight, strengthen coping strategies, and move toward more fulfilling patterns of living. Taking the first step toward change often requires courage, and Julia aims to offer steady professional support throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

Divorce and separationLife purposeSelf-love

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Julia Spain have?

Julia Spain has 21 years of professional experience.

Is Julia Spain a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AZ LPC LPC-11141.

In which languages does Julia Spain provide therapy?

Julia Spain provides therapy in English.

Where is Julia Spain located?

Julia Spain is located in Arizona.

How can I work with Julia Spain as my therapist?

You can work with Julia Spain through video calls, phone sessions, live chat, or text-based messaging.

Does Julia Spain work with international clients?

Julia Spain does not currently work with international clients.

How much does therapy with Julia Spain cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people ask whether online therapy fits their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy can offer real benefits and works well for many individuals.

One major advantage is flexibility - people can connect in the way that suits them best, whether by video call, phone session, live chat, or text messaging. That flexibility can make it easier to integrate therapy into a busy life and to maintain continuity of care.

Licensed professionals deliver therapy remotely and use a range of clinical approaches to address concerns. If a different therapeutic match is needed, it is often possible to change therapists to find the best fit for one’s needs.

Ready to start therapy with Julia Spain?

Take the first step toward a better you.

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