Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Julia Harvey, BACP

Experienced UK therapist and coach
  • Stress and anxiety support
  • Holistic counselling and coaching
  • 20 years experience

About Julia Harvey

Julia Harvey is a member of the British Association for Counselling and Psychotherapy (BACP) with 20 years of professional experience supporting people through a wide range of challenges. She works with stress and anxiety, grief and loss, low motivation, self-esteem and confidence issues, long-term health concerns and career difficulties, helping clients to explore their situation in a calm, nonjudgmental space. Her approach aims to make it possible for thoughts and feelings to be shared honestly, and she recognises that taking the first step to seek support often takes real courage.

When someone feels out of balance, exhausted, chronically stressed or facing persistent health problems, Julia offers holistic health counselling and coaching tailored to the individual. She encourages clients to reconnect with their own sense of agency, to take back the reins from external pressures and to tune into their intuitive sense of what they need. Working with a fresh pair of eyes, she supports practical change while also exploring deeper emotional and energetic patterns.

Julia describes her role as walking alongside clients as they become their own investigators and healers, offering steady encouragement and compassionate challenge where needed. Her fourth book was published in March 2025 - The Way of the Boomerang; My Journey to ReBalance My Health with a Roadmap to Navigate Yours - a blend of memoir and practical guidance that shares her experience of overcoming Myalgic Encephalomyelitis (ME) in her twenties and presents a Six Ways Roadmap for those feeling overwhelmed by illness, stress or everyday pressures. More information is available at www.bit.ly/thewayoftheboomerang. She looks forward to working with you.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationEmptinessFamily of origin issuesFertility issuesGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Julia Harvey have?

Julia Harvey has 20 years of professional experience.

Is Julia Harvey a licensed therapist?

Yes. She holds membership with the BACP, the British Association for Counselling and Psychotherapy. No further license details are provided here.

In which languages does Julia Harvey provide therapy?

Julia provides therapy in English.

Where is Julia Harvey located?

Julia Harvey is located in the United Kingdom.

How can I work with Julia Harvey as my therapist?

You can work with Julia Harvey through video calls, phone sessions, live chat, or text-based messaging.

Does Julia Harvey work with international clients?

Julia Harvey does not currently work with international clients.

How much does therapy with Julia Harvey cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy is often experienced as being on par with traditional in-person sessions in terms of usefulness and outcomes.

One of the main benefits is flexibility. People can connect with a therapist in the way that suits them best - by video call, phone, live chat or in-app messaging - making it easier to fit support into busy or changing schedules.

All therapists are licensed professionals, and there is usually the option to switch to a different therapist if the fit is not right. For many, remote sessions make consistent therapy more accessible and sustainable while still offering attentive, professional support.

Ready to start therapy with Julia Harvey?

Take the first step toward a better you.