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Julia Cho, LMFT

Julia Cho - LMFT for addiction and trauma
  • Addictions and trauma
  • Coping with life changes

About Julia Cho

Julia Cho is a Licensed Marriage and Family Therapist (LMFT) practicing in California, providing counseling since May of 2016. She earned a Master of Arts in Clinical Psychology from Pepperdine University in 2017 and holds a Bachelor of Science in Neuroscience from the University of California, Riverside, completed in 2011. Julia brings a background in neuroscience and clinical training to her therapeutic work, integrating an understanding of brain-body processes with psychological approaches.

Her clinical experience spans work with adults, groups, couples, families, and adolescents, with a substantial focus on addiction, substance abuse, trauma, and incarcerated populations. This breadth of experience informs a flexible approach that adapts to the needs of different clients and relationship configurations. As a licensed clinician - CA LMFT 140336 - she works from a perspective that honors the mind-body-spirit connection and treats each person as an individual with unique strengths and challenges.

Julia concentrates on issues such as addictions, trauma and abuse, self-esteem, depression, and coping with life changes, while also addressing related concerns including attachment and abandonment, body image, caregiver stress, chronic illness and pain, communication and control issues, divorce and separation, guilt and shame, impulsivity, isolation, life purpose, men’s issues, and midlife transitions. Her practice emphasizes individualized care and collaboration to support clients through their distinct journeys, focusing on practical coping strategies and deeper relational patterns to foster lasting change.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Julia Cho have?

Julia Cho has 5 years of experience in clinical practice, providing therapy since May of 2016.

Is Julia Cho a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist - LMFT. License details are CA LMFT 140336.

In which languages does Julia Cho provide therapy?

Julia Cho provides therapy in English.

Where is Julia Cho located?

Julia Cho is located in California.

How can I work with Julia Cho as my therapist?

You can work with Julia Cho through video calls, phone sessions, live chat, or text-based messaging.

Does Julia Cho work with international clients?

Julia Cho does not currently work with international clients.

How much does therapy with Julia Cho cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people ask whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One major benefit is flexibility. Clients can connect in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care around work, family, or other commitments.

Licensed professionals offer a variety of clinical styles and approaches, and clients are often able to change therapists if they seek a different fit. For many people, remote therapy expands access to trained therapists and supports consistent engagement in the therapeutic process.

Ready to start therapy with Julia Cho?

Take the first step toward a better you.