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Judith Ramsay, BACP

Integrative counsellor for life change and resilience
  • CBT and solution-focused
  • Support for carers and survivors
  • Accepts international clients

About Judith Ramsay

Judith Ramsay is an integrative counsellor who combines formal training with practical experience to support people through difficult life moments. She holds a BA(Hons) in Counselling from Sunderland University and is a member of the BACP - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors in the United Kingdom.

Drawing on a range of therapeutic methods, Judith uses Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Client-Centred Therapy, and Motivational Interviewing to match interventions to each person’s needs. Her practice is informed by an integrative approach, adapting techniques from different modalities to suit individual circumstances.

She has worked with individuals across a variety of concerns, including support for carers and work with adult survivors of childhood abuse. Judith emphasises a holistic, respectful way of working that recognises the person as the expert in their own story and builds on existing strengths.

In sessions she focuses on developing practical coping strategies and exploring personal resources to address challenges such as stress, anxiety, relationship difficulties, grief, and life transitions. Her aim is to create a positive therapeutic experience that helps people move toward clearer coping and greater resilience.

Areas of Expertise

Additional Focus Areas

AbandonmentCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-harmSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Judith Ramsay have?

Judith Ramsay has 8 years of experience.

Is Judith Ramsay a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors in the United Kingdom. No additional license details were provided.

In which languages does Judith Ramsay provide therapy?

Judith Ramsay provides therapy in English.

Where is Judith Ramsay located?

Judith Ramsay is located in the United Kingdom.

How can I work with Judith Ramsay as my therapist?

Clients can work with Judith Ramsay through video calls, phone sessions, live chat, or text-based messaging.

Does Judith Ramsay work with international clients?

Yes, Judith Ramsay works with international clients.

How much does therapy with Judith Ramsay cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with a therapist in the format that fits their routine best - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to maintain regular work toward personal goals.

Therapists who provide remote care are licensed professionals, and individuals may change therapists if they would like a different clinical fit. For many people, online therapy offers an accessible and practical way to engage with therapeutic support while balancing other life commitments.

Ready to start therapy with Judith Ramsay?

Take the first step toward a better you.