Josh Holbrook, LPC
- CBT and DBT
- Trauma and grief
- Video phone messaging
About Josh Holbrook
His practice emphasizes creating a space where people feel comfortable and able to share openly. He meets clients where they are and partners with them to pursue their goals, adapting his approach to individual needs. Cognitive Behavioral Therapy (CBT) serves as a primary framework in his work, and he frequently integrates techniques from Dialectical Behavior Therapy (DBT), strength-based counseling, motivational interviewing, solution-focused therapy, trauma-focused methods, and mindfulness practices.
Josh keeps current with treatments recognized as best-practice models in Virginia to ensure clients receive care grounded in research. He values learning and enjoys working with people from diverse backgrounds. Those with additional questions or who wish to share next steps can reach out via [email protected].
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Josh Holbrook have?
Josh Holbrook has three years of professional experience in the mental health field.
Is Josh Holbrook a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. His Virginia license is listed as VA LPC 0701006953.
In which languages does Josh Holbrook provide therapy?
Josh Holbrook provides therapy in English.
Where is Josh Holbrook located?
He is located in Virginia.
How can I work with Josh Holbrook as my therapist?
You can work with Josh Holbrook through video calls, phone sessions, live chat, or text-based messaging.
Does Josh Holbrook work with international clients?
Josh Holbrook does not currently work with international clients.
How much does therapy with Josh Holbrook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Be a Good Fit?
Many people wonder whether remote counseling can produce meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility. Individuals can choose the communication method that works best for them, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care alongside work, family, and other responsibilities.
Licensed professionals offer these options, and clients have the ability to switch therapists if they need a different fit. For many people, remote therapy provides an accessible, practical way to pursue mental health goals with skilled therapists.