Josephine Lane, NCPS

Integrative person-centered counsellor

Warm compassionate approach
Evidence-based techniques
NHS and charity experience

About Josephine Lane

Josephine Lane, NCPS, is an integrative counsellor and psychotherapist who centers her work on a person-centered approach while drawing on a range of evidence-informed methods to suit each individual. She emphasizes a warm, interactive style that treats people with respect, sensitivity, and compassion and avoids stigmatizing labels. Her training includes Solution Focused work, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), and she uses PHQ9 and GAD7 assessment tools to help tailor therapeutic plans to each person’s needs.

Her background includes hands-on experience within the National Health Service in an emergency 24/7 community mental health setting as well as roles with a mental health charity supporting people with depression, anxiety, bereavement, loneliness, isolation, wellbeing, and relationship concerns. Josephine understands that reaching out for therapy can require courage, and she aims to support and empower individuals as they take steps toward change.

Committed to an integrative and individualized practice, she seeks to collaborate with people to identify goals and build practical strategies that reflect their values and life circumstances. Those interested in working with her can expect a respectful, compassionate space focused on gradual progress and real-world improvements.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Eating disorders Depression

Also Specializes In

Addictions LGBT Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesGuilt and shameHoardingIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Josephine Lane have?

Josephine Lane has 6 years of experience.

Is Josephine Lane a licensed therapist?

Yes. She holds the NCPS credential, a professional qualification in counselling and psychotherapy. No further license details were provided.

In which languages does Josephine Lane provide therapy?

She provides therapy in English.

Where is Josephine Lane located?

She is located in the United Kingdom.

How can I work with Josephine Lane as my therapist?

Josephine Lane offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Josephine Lane work with international clients?

Josephine Lane does not currently work with international clients.

How much does therapy with Josephine Lane cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and coping with life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One notable benefit is flexibility - individuals can connect with a therapist in the format that suits them best, whether by video call, phone, live chat, or text-based messaging. This adaptability makes it easier to integrate therapy into a busy schedule or to access support from home.

Therapists who provide online services are licensed professionals, and people are free to change therapists if they feel another fit would serve them better. For many, remote therapy offers a practical, accessible way to work on concerns with professional support while maintaining the convenience of distance-based sessions.

Ready to start therapy with Josephine Lane?

Take the first step toward a better you.

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