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Joseph Leonard, LMFT

Licensed family therapist focused on relationships
  • Behavioral Activation specialist
  • Couples and family therapy
  • Nutrition-informed mental health

About Joseph Leonard

Joseph Leonard is a licensed marriage and family therapist who focuses on supporting people facing a range of mental health and relationship challenges. He emphasizes Behavioral Activation as an evidence-based approach for addressing mood disorders and helping individuals move toward meaningful goals. In addition to individual work, he collaborates with couples and families to improve communication and resolve interpersonal conflict in healthier ways. He is a certified Prepare-Enrich marital and premarital counselor and practices from a systemic family therapy perspective, considering biological, psychological, relational, and social factors that influence well-being.

He brings a warm, empathetic, and nonjudgmental stance to his work and operates from the view that thoughts, feelings, and behaviors all serve a purpose. His aim is to help people clarify those purposes and then find healthier, more constructive ways to meet them. He supports each person as an individual and encourages growth toward self-actualization and fuller expression of personal potential.

Alongside psychotherapy training, he is a certified functional nutrition counselor with an interest in how nutrition and lifestyle relate to mental health. When appropriate, he offers a comprehensive assessment to explore nutrition-based and lifestyle strategies as part of a broader therapeutic plan. He integrates these perspectives to tailor care to each person’s unique needs and circumstances.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joseph Leonard have?

Joseph Leonard has 5 years of clinical experience.

Is Joseph Leonard a licensed therapist?

Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are WI LMFT 1386-124.

In which languages does Joseph Leonard provide therapy?

Joseph Leonard provides therapy in English.

Where is Joseph Leonard located?

Joseph Leonard is located in Wisconsin.

How can I work with Joseph Leonard as my therapist?

Joseph Leonard offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Joseph Leonard work with international clients?

Joseph Leonard does not currently work with international clients.

How much does therapy with Joseph Leonard cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, research suggests online therapy can be comparable to traditional in-person care for many people.

One of the most practical advantages is flexibility. Individuals can choose the communication method that works best for their schedule and comfort level - video calls, phone appointments, live chat, or in-app messaging - which makes it easier to maintain continuity of care while balancing other responsibilities.

Licensed professionals deliver therapy remotely and adapt many evidence-based approaches for virtual settings. If someone does not feel the match is right, it is typically possible to switch to a different therapist to find a better fit. For many, online therapy provides an accessible and effective way to pursue mental health and relationship goals.

Ready to start therapy with Joseph Leonard?

Take the first step toward a better you.