Josanna Almanzar, LMHC

New York LMHC focused on stress and trauma

Stress and anxiety
Trauma and addictions
CBT and client-centered

About Josanna Almanzar

Josanna Almanzar is a Licensed Mental Health Counselor (LMHC) practicing in New York who brings three years of professional clinical experience alongside more than five years of prior work in the mental health field. She focuses on helping people manage stress and anxiety, address addictions, process trauma and abuse, and work through depression while navigating life transitions.

Josanna aims to establish an open, nonjudgmental space where clients can share thoughts and feelings freely. She emphasizes partnership in care, supporting and empowering individuals as they take the often difficult first steps toward a more fulfilling and balanced life.

Recognizing how courageous it is to seek change, Josanna works collaboratively with each person to identify goals and practical steps forward, offering steady support throughout the therapeutic journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Depression Coping with life changes

Additional Focus Areas

Adoption and foster careCommunication problemsGuilt and shameImpulsivitySexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Josanna Almanzar have?

Josanna Almanzar has three years of professional work experience as a therapist.

Is Josanna Almanzar a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are NY LMHC 014934.

In which languages does Josanna Almanzar provide therapy?

She provides therapy in English.

Where is Josanna Almanzar located?

She is located in New York.

How can I work with Josanna Almanzar as my therapist?

Clients can work with Josanna through video calls, phone sessions, live chat, or text-based messaging.

Does Josanna Almanzar work with international clients?

Josanna Almanzar does not currently work with international clients.

How much does therapy with Josanna Almanzar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Some people wonder whether remote therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that works best for their schedules and comfort levels - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into daily life.

Therapists providing remote care are licensed professionals, and clients have the option to switch to a different therapist if they feel another fit would be better. For many people, online therapy offers a practical, effective route to consistent support and progress.

Ready to start therapy with Josanna Almanzar?

Take the first step toward a better you.

Get Started