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John Ridley, BACP, NCPS

Compassionate UK therapist for stress and relationships
  • Stress and anxiety support
  • LGBT support
  • Self esteem and confidence

About John Ridley

John Ridley holds BACP and NCPS credentials and is credentialed in the United Kingdom with over three years of professional experience. He works with people facing stress, anxiety, LGBT-related concerns, relationship difficulties, motivation challenges, self-esteem and confidence issues, and depression, shaping his approach to match each person's circumstances and goals.

He approaches every client with respect, sensitivity, and compassion, aiming to create a collaborative environment where conversations and treatment plans are tailored to individual needs. John emphasizes practical, person-centered work that supports clients as they explore change and make decisions that feel right for them.

Recognizing that reaching out for support takes courage, he seeks to empower clients through encouragement and clear direction. John positions himself as a steady ally on the path toward greater well-being and a more fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaVisually impairedWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does John Ridley have?

John Ridley has 3 years of professional experience.

Is John Ridley a licensed therapist?

Yes. He holds the credentials BACP and NCPS; no further license details were provided.

In which languages does John Ridley provide therapy?

John Ridley provides therapy in English.

Where is John Ridley located?

He is located in the United Kingdom.

How can I work with John Ridley as my therapist?

Clients can work with John Ridley through video calls, phone sessions, live chat, or text-based messaging.

Does John Ridley work with international clients?

Yes, John Ridley works with international clients.

How much does therapy with John Ridley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect in the way that feels best for them - via video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access care from different locations.

Therapists who provide remote services are licensed professionals, and clients may switch therapists at any time if they would like a different fit. For many people, online sessions offer a practical, accessible option for pursuing support and personal growth.

Ready to start therapy with John Ridley?

Take the first step toward a better you.