John Milward, LMFT
- Stress and anxiety care
- Relationship and communication help
- Mindfulness client-centered therapy
About John Milward
John emphasizes respect, sensitivity, and compassion in his work, and he adapts conversations and treatment plans to the specific needs of each person he sees. His practice also addresses communication problems, feelings of guilt and shame, hospice and end-of-life concerns, isolation and loneliness, questions about life purpose, midlife transitions, self-love, and issues commonly affecting young adults.
His clinical approach is rooted in client-centered therapy and mindfulness techniques, aimed at helping individuals build insight and practical skills. He recognizes that beginning therapy requires courage, and he affirms that taking that first step is an important achievement.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Milward have?
John Milward has 10 years of professional experience.
Is John Milward a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. His license is listed as CA LMFT 30669.
In which languages does John Milward provide therapy?
John Milward provides therapy in English.
Where is John Milward located?
John Milward is located in California.
How can I work with John Milward as my therapist?
You can work with John Milward through video calls, phone sessions, live chat, or text-based messaging.
Does John Milward work with international clients?
John Milward does not currently work with international clients.
How much does therapy with John Milward cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility. People can connect with a therapist in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep consistent appointments and integrate therapeutic work into a busy schedule.
Licensed professionals offer these remote options, and if someone feels a different fit would be helpful they can switch therapists at any time. For many, the combination of evidence-based approaches and flexible access makes online therapy a practical option for addressing personal and relational concerns.