John McNamara, PACFA
- Stress and anxiety
- Addictions and recovery
- Relationships and intimacy
About John McNamara
John has worked with people addressing stress and anxiety, coping with addictions, relationship and intimacy concerns, and life transitions. He applies a collaborative, trauma-informed stance and works alongside clients to identify strengths and develop practical ways forward.
He cultivates an open and nonjudgmental space where thoughts and feelings can be expressed and explored. John views the client as the primary agent of change and focuses on empowering individuals as they navigate challenges and pursue a more fulfilling life. Taking the first step toward change often requires courage, and John offers steady support throughout that process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John McNamara have?
John McNamara has five years of professional experience.
Is John McNamara a licensed therapist?
Yes. He is licensed and registered in Australia and holds PACFA accreditation. PACFA stands for the Psychotherapy and Counselling Federation of Australia, a national professional association for counsellors and psychotherapists.
In which languages does John McNamara provide therapy?
John McNamara provides therapy in English.
Where is John McNamara located?
John McNamara is located in Australia.
How can I work with John McNamara as my therapist?
Clients can work with John McNamara through video calls, phone sessions, live chat, or text-based messaging.
Does John McNamara work with international clients?
John McNamara does not currently work with international clients.
How much does therapy with John McNamara cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the 'Start Therapy' button and complete a short questionnaire that helps match them with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be the right fit?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and life adjustments, online therapy can be a practical and effective option for many clients.One of the main benefits is flexibility. Clients can connect with therapists in ways that suit their needs and schedules - through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to prioritize regular sessions while balancing work, family, and other commitments.
Sessions are delivered by licensed professionals and therapists, and clients may choose a different therapist at any time if they want a new fit. For many people, online therapy offers accessible and adaptable support when working through personal challenges or pursuing personal growth.