Dr. John Hilsdon, BACP
- Client-centered approach
- Existential perspective
- Addictions and grief
About Dr. John Hilsdon
Dr. Hilsdon's practice also addresses a wide range of related concerns, including cancer-related adjustments, communication problems, first responder issues, guilt and shame, hospice and end-of-life counseling, isolation and loneliness, jealousy, life purpose, men's issues, midlife transitions, obsessions and compulsions, panic disorder, phobias, experiences of prejudice and discrimination, and process addictions such as porn, exercise, and gambling. He aims to create an open, nonjudgmental space where thoughts and feelings can be explored candidly, and he supports people who are taking steps toward a more fulfilling life.
Therapy is offered in English, and Dr. Hilsdon frames his work around collaboration, encouraging clients to identify goals and make meaningful changes at a pace that suits them. While his background emphasizes long-term experience and a broad clinical focus, he presents a measured, empathetic style intended to empower clients as they navigate difficult moments and life transitions.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. John Hilsdon have?
Dr. John Hilsdon has 24 years of experience as a therapist.
Is Dr. John Hilsdon a licensed therapist?
Yes. He holds the credential BACP. BACP refers to the British Association for Counselling and Psychotherapy, a professional organization in the UK.
In which languages does Dr. John Hilsdon provide therapy?
Therapy is provided in English.
Where is Dr. John Hilsdon located?
Dr. John Hilsdon is located in the United Kingdom.
How can I work with Dr. John Hilsdon as my therapist?
You can work with Dr. John Hilsdon through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. John Hilsdon work with international clients?
Yes, Dr. John Hilsdon works with international clients.
How much does therapy with Dr. John Hilsdon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote sessions suit your needs?
Many people question whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, and major life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. People can connect with a therapist in the format that works best for them - whether that is a video call, a phone session, live chat, or in-app messaging - which makes it easier to fit support into a busy schedule.
Licensed professionals offer remote care, and if someone finds they would prefer a different therapist, it is generally possible to switch to find a better fit. For many individuals, online sessions provide a practical, accessible route to professional support when addressing everyday mental health and life concerns.