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Dr. John Allmond, NC Psychologist 4234

North Carolina psychologist supporting personal growth
  • Depression and anxiety
  • Trauma and abuse
  • Sleep and intimacy

About Dr. John Allmond

Dr. John Allmond is a licensed psychologist based in North Carolina who helps people navigate depression, stress and anxiety, trauma and abuse, intimacy-related concerns, and sleep difficulties. He works with individuals from a wide variety of ages, ethnicities, and life experiences, meeting each person where they are and focusing on practical steps toward greater well-being.

Dr. Allmond views each person as the expert of their own story and looks for strengths that can be used to overcome current challenges. He recognizes that seeking change takes courage and aims to provide support and encouragement as clients take the first steps toward a more fulfilling life. He is licensed in North Carolina - NC Psychologist 4234, which indicates his credential as a practicing psychologist in that state.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseIntimacy-related issuesSleeping disordersDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. John Allmond have?

Dr. John Allmond has 15 years of professional experience.

Is Dr. John Allmond a licensed therapist?

Yes. He holds the credential NC Psychologist 4234. License details: NC Psychologist 4234.

In which languages does Dr. John Allmond provide therapy?

Dr. John Allmond provides therapy in English.

Where is Dr. John Allmond located?

Dr. John Allmond is located in North Carolina.

How can I work with Dr. John Allmond as my therapist?

You can work with Dr. John Allmond through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. John Allmond work with international clients?

Dr. John Allmond does not currently work with international clients.

How much does therapy with Dr. John Allmond cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Online therapy can be a practical option for people seeking help with common concerns such as stress, anxiety, depression, relationship challenges, and life transitions. For many individuals, remote sessions offer an effective way to engage in meaningful therapeutic work without the need to travel.

One of the primary benefits is flexibility - clients can connect with a therapist using video calls, phone sessions, live chat, or in-app messaging, choosing the format that fits their schedule and comfort level. This flexibility often makes it easier to maintain consistency in treatment and integrate therapy into daily life.

Licensed professionals provide online care, and individuals may switch therapists if they are looking for a different fit. For those weighing their options, online therapy can be a convenient and accessible approach to receiving professional support.

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