Jodie Bament, BACP

UK therapist supporting stress and life changes

Stress and anxiety support
Coping with grief
Self esteem and depression

About Jodie Bament

Jodie Bament holds BACP (British Association for Counselling and Psychotherapy) accreditation in the United Kingdom and has seven years of professional experience supporting people through stress, anxiety, grief, low self-esteem, depression, and major life changes. She uses client-centered and mindfulness-based approaches to shape conversations and interventions that respect each person’s pace and priorities.

Jodie emphasizes sensitivity, respect, and compassion while tailoring dialogue and treatment plans to meet individual needs. Her work also addresses related concerns such as abandonment, blended family challenges, communication problems, control issues, divorce and separation, feelings of emptiness, family difficulties, forgiveness, guilt and shame, isolation and loneliness, jealousy, questions about life purpose, money and financial worries, self-love, and social anxiety and phobia.

Jodie views the decision to seek support as a courageous step and aims to empower people as they begin the process of change, offering practical, person-focused guidance to help clients move toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentBlended family issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMoney and financial issuesSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Jodie Bament have?

Jodie Bament has seven years of professional experience.

Is Jodie Bament a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Jodie Bament provide therapy?

Jodie provides therapy in English.

Where is Jodie Bament located?

Jodie is located in the United Kingdom.

How can I work with Jodie Bament as my therapist?

Clients can work with Jodie Bament through video calls, phone sessions, live chat, or text-based messaging.

Does Jodie Bament work with international clients?

Jodie Bament does not currently work with international clients.

How much does therapy with Jodie Bament cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session by phone, video call, live chat, or in-app messaging.

When Online Therapy Fits a Client's Needs

Many people wonder whether remote therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable to traditional in-person sessions and offers an accessible route to support.

One major benefit is flexibility. Clients can connect with a therapist in the format that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency alongside daily responsibilities.

Licensed professionals provide these remote options, and clients may switch therapists at any time if a different fit is desired.

Ready to start therapy with Jodie Bament?

Take the first step toward a better you.

Get Started