Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jocelyn Mayo, LCSW

Jocelyn Mayo LCSW for anxiety and relationships
  • CBT and mindfulness
  • Individuals and couples
  • Trauma informed support

About Jocelyn Mayo

Jocelyn Mayo is a Licensed Clinical Social Worker (LCSW) who brings a compassionate, evidence-based approach to helping individuals and couples through life's challenges. She integrates cognitive behavioral therapy (CBT) and mindfulness techniques to help clients examine patterns of thinking, manage difficult emotions, and develop practical skills for day-to-day living.

Jocelyn focuses on creating a supportive space where people can safely explore their thoughts, feelings, and behaviors while building self-compassion and resilience. She works with anxiety, depression, relationship concerns, and stress management, and she has a strong commitment to supporting people impacted by trauma.

With a belief in the power of gradual change, Jocelyn emphasizes practical strategies and self-kindness that promote long-term well-being. Her work centers on collaboration, helping clients clarify goals and develop tools that fit their lives.

Areas of Expertise

Additional Focus Areas

Communication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Frequently Asked Questions

How much experience does Jocelyn Mayo have?

Jocelyn Mayo has 10 years of experience.

Is Jocelyn Mayo a licensed therapist?

Yes. She holds the LCSW credential, which is a Licensed Clinical Social Worker. License details: CA LCSW 130114.

In which languages does Jocelyn Mayo provide therapy?

Jocelyn Mayo provides therapy in English.

Where is Jocelyn Mayo located?

Jocelyn Mayo is located in California.

How can I work with Jocelyn Mayo as my therapist?

You can work with Jocelyn Mayo through video calls, phone sessions, live chat, or text-based messaging.

Does Jocelyn Mayo work with international clients?

No. Jocelyn Mayo does not currently work with international clients.

How much does therapy with Jocelyn Mayo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals offer a range of approaches through remote sessions, and clients can switch therapists if they decide a different fit would be more helpful. For many, online therapy provides a practical, accessible way to pursue support while maintaining continuity with daily responsibilities.

Ready to start therapy with Jocelyn Mayo?

Take the first step toward a better you.