Peter Parknas, BACP

Peter Parknas is a licensed psychotherapist based in the United Kingdom who works with people seeking clearer direction and improved wellbeing. He approaches therapy from the view that most people already possess inner resources and strengths but sometimes become sidetracked or lose confidence in how to use them effectively. Peter helps clients reconnect with those abilities and put them into action so they can move toward a life they feel proud of and more satisfied with.

His role is collaborative - he works alongside people to locate, tune, and activate those latent resources so small, sustainable steps lead to meaningful change. Peter’s practice is particularly focused on the impact of stress and anxiety, relationship difficulties, family conflicts, depression, and unprocessed trauma, and he aims to address how these concerns can limit day-to-day functioning and personal growth.

Peter creates an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. He acknowledges the courage it takes to seek a more fulfilling life and offers support and empowerment throughout that process. He holds BACP credentials - membership of the British Association for Counselling and Psychotherapy, which denotes recognition by a UK professional body.