Jo Read, BACP
Person-centred counsellor and qualified social worker
- Person-centred approach
- Experience with young people
- Works with international clients
About Jo Read
Jo Read is a qualified counsellor and social worker with a strong foundation in therapeutic practice. She gained a Level 4 Diploma in Therapeutic Counselling in 2016, accredited by the Counselling and Psychotherapy Awarding Body (CPCAB) through Sweet Track Counselling in Glastonbury, and completed her placement hours with the Sweet Track Agency. In addition to her counselling qualification, she holds qualification as a Social Worker and carries a current Disclosure and Barring Service enhanced certificate (DBS) for work with young people under the age of 16 years.
Across more than two decades of working with young people and adults, Jo has practised in youth and community work, education, mental health and social care. She maintains regular monthly supervision and engages in personal counselling to support ongoing professional development. Jo also holds relevant professional insurance and is a registered member of the British Association of Counsellors and Psychotherapists (BACP), which reflects her commitment to recognised professional standards.
Jo works primarily within a person-centred counselling framework, drawing on the core conditions of unconditional positive regard, empathy and congruence alongside appropriate boundaries in the therapeutic relationship. She uses conversational techniques such as open questions, reflective listening, summarising and immediacy to help people explore their thoughts, feelings and experiences. This approach aims to support clients in identifying their own priorities and in repairing and strengthening the relationship they have with themselves and with others.
Initial contact with Jo includes a first session in which the decision to work together is made and a counselling contract and initial assessment are completed. This process helps to clarify what a client would like to achieve through counselling and provides space for questions at any time. Jo’s stated aims include offering counselling of value to young people and adults in distress and working holistically to alleviate psychological suffering through talking therapy and other agreed tools.
Across more than two decades of working with young people and adults, Jo has practised in youth and community work, education, mental health and social care. She maintains regular monthly supervision and engages in personal counselling to support ongoing professional development. Jo also holds relevant professional insurance and is a registered member of the British Association of Counsellors and Psychotherapists (BACP), which reflects her commitment to recognised professional standards.
Jo works primarily within a person-centred counselling framework, drawing on the core conditions of unconditional positive regard, empathy and congruence alongside appropriate boundaries in the therapeutic relationship. She uses conversational techniques such as open questions, reflective listening, summarising and immediacy to help people explore their thoughts, feelings and experiences. This approach aims to support clients in identifying their own priorities and in repairing and strengthening the relationship they have with themselves and with others.
Initial contact with Jo includes a first session in which the decision to work together is made and a counselling contract and initial assessment are completed. This process helps to clarify what a client would like to achieve through counselling and provides space for questions at any time. Jo’s stated aims include offering counselling of value to young people and adults in distress and working holistically to alleviate psychological suffering through talking therapy and other agreed tools.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Aging and geriatric issuesBody imageCancerCaregiver issues and stressDissociationEating and food-related issuesFamily problemsGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Jo Read have?
Jo Read has 8 years of experience.
Is Jo Read a licensed therapist?
Yes. She holds membership of the BACP, the British Association of Counsellors and Psychotherapists.
In which languages does Jo Read provide therapy?
Jo Read provides therapy in English.
Where is Jo Read located?
Jo Read is located in the United Kingdom.
How can I work with Jo Read as my therapist?
You can work with Jo Read through video calls, phone sessions, live chat, or text-based messaging.
Does Jo Read work with international clients?
Yes, Jo Read works with international clients.
How much does therapy with Jo Read cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit your needs?
Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges and life transitions - online therapy is regarded as comparable in effectiveness to traditional face-to-face sessions for many clients.One major benefit is flexibility. Individuals can choose the format that fits their routines and comfort level, connecting with a therapist by video call, phone session, live chat or in-app messaging. This flexibility often makes it easier to maintain regular sessions alongside work, family and other commitments.
Therapists offering remote work are licensed professionals, and clients may change therapists if they feel a different fit would be more helpful. For people seeking accessible, consistent support, online therapy can be a practical and effective option led by trained professionals.