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Jo Almond, BACP

UK BACP therapist for life transitions

  • Stress and anxiety support
  • Relationship support
  • Executive and professional coaching

About Jo Almond

Jo Almond is a UK-licensed therapist with over four years of professional experience who supports people facing stress, anxiety, relationship difficulties, trauma and abuse, and who offers executive and professional coaching. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, and this reflects her connection to recognised professional standards in counselling and psychotherapy.

Jo pays attention to the complexity of difference, whether related to identity, disability, or diagnosis, and she works collaboratively to create an open, nonjudgmental environment where thoughts and feelings can be expressed. She recognises that seeking change takes courage and is committed to supporting and empowering clients as they take the first steps toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseCoachingADHD

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jo Almond have?

Jo Almond has 4 years of professional experience.

Is Jo Almond a licensed therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Jo Almond provide therapy?

Jo Almond provides therapy in English.

Where is Jo Almond located?

Jo Almond is located in the United Kingdom.

How can I work with Jo Almond as my therapist?

You can work with Jo Almond through video calls, phone sessions, live chat, or text-based messaging.

Does Jo Almond work with international clients?

Jo Almond does not currently work with international clients.

How much does therapy with Jo Almond cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for Someone Seeking Support?



Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is a widely used option that helps clients access support without attending in-person appointments.

One of the main advantages is flexibility. Clients can connect with therapists in the way that feels most comfortable - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.

Each therapist is a licensed professional, and clients can switch to a different therapist if they would like a different fit.

Ready to start therapy with Jo Almond?

Take the first step toward a better you.

Get Started