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Dr. Jillian Barna, LMFT

LMFT specializing in addiction and relationships
  • Addiction and recovery
  • Relationship challenges
  • Stress and anxiety

About Dr. Jillian Barna

Dr. Jillian Barna is a licensed mental health professional in California with 19 years of experience supporting people through recovery and personal growth. She holds the LMFT credential - Licensed Marriage and Family Therapist - which reflects training in therapeutic work with individuals, couples, and families. Much of her clinical focus has centered on helping clients navigate addiction, as well as managing stress, anxiety, depression, relationship concerns, and LGBTQ+ related issues.

She views each person as the expert of their own story and recognizes the courage required to consider change. Her practice is grounded in compassion and respect, with an emphasis on helping clients rediscover hope, strengthen resilience, and make steady, meaningful progress. Rather than directing change, she aims to walk alongside clients, supporting incremental steps toward a healthier and more fulfilling life.

Areas of Expertise

Additional Focus Areas

Attachment issuesCodependencyCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPregnancy and childbirthSelf-harmSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Jillian Barna have?

Dr. Jillian Barna has 19 years of experience.

Is Dr. Jillian Barna a licensed therapist?

Yes. She holds the LMFT credential (Licensed Marriage and Family Therapist). License details: CA LMFT 149545.

In which languages does Dr. Jillian Barna provide therapy?

English.

Where is Dr. Jillian Barna located?

California.

How can I work with Dr. Jillian Barna as my therapist?

You can work with Dr. Jillian Barna through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Jillian Barna work with international clients?

Dr. Jillian Barna does not currently work with international clients.

How much does therapy with Dr. Jillian Barna cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people wonder whether connecting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable to traditional in-person sessions for many individuals.

One major benefit is flexibility: clients can choose the format that best fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety can make it easier to maintain continuity of care while balancing work, family, and other obligations.

The professionals offering care are licensed professionals and therapists, and clients have the option to change therapists if they seek a different fit. For many people, remote therapy provides a practical and effective way to access therapeutic support without sacrificing quality of care.

Ready to start therapy with Dr. Jillian Barna?

Take the first step toward a better you.