Jennifer Pariera, LICSW
- Depression and anxiety
- Veterans and families
- CBT and mindfulness
About Jennifer Pariera
Her counseling style is consistently described as warm and welcoming, and she approaches each person as an individual with unique needs. Jennifer favors a collaborative, non-judgmental stance that blends coaching with guidance to help clients move toward the best version of themselves. Her clinical work typically integrates cognitive behavioral therapy with mindfulness practices to address thoughts, behaviors, and present-moment awareness.
Jennifer acknowledges the courage it takes to seek help and aims to provide a space where clients can be vulnerable and explore their concerns openly. She works alongside clients to set goals and develop practical strategies for managing stress, building resilience, and making meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Pariera have?
Jennifer Pariera has 11 years of experience.
Is Jennifer Pariera a licensed therapist?
Yes, she holds these credentials: LICSW. License details: WA LICSW LW60721436.
In which languages does Jennifer Pariera provide therapy?
Jennifer Pariera provides therapy in English.
Where is Jennifer Pariera located?
Jennifer Pariera is located in Washington.
How can I work with Jennifer Pariera as my therapist?
Clients can work with Jennifer Pariera through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Pariera work with international clients?
Jennifer Pariera does not currently work with international clients.
How much does therapy with Jennifer Pariera cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can view the information by using the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. A person can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, many people find online therapy helpful and, for some, comparable to traditional in-person care.One of the main advantages is flexibility. Clients can connect with therapists in the format that best fits their routine and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent care alongside work, family, and other commitments.
Each therapist is a licensed professional, and clients may choose to switch providers at any time if they would prefer a different fit. For those weighing their options, remote therapy can offer an accessible way to begin addressing concerns and working toward personal goals with a licensed professional.