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Jill Belt, LIMHP

Compassionate Nebraska LIMHP for relationships and trauma
  • Relationship and intimacy work
  • Trauma and abuse support
  • Anxiety and depression care

About Jill Belt

Jill Belt is a Licensed Independent Mental Health Practitioner (LIMHP) licensed in Nebraska who brings 31 years of professional experience to her clinical work. She focuses on relationship concerns, trauma and abuse, and intimacy-related matters, and she has substantial experience supporting people coping with depression, grief, and anxiety. Jill approaches each person with the belief that they are the expert on their own life and that existing strengths are vital resources for overcoming challenges. She recognizes that seeking a more fulfilling and happier life takes courage, and she aims to provide steady support and empowerment as clients take the first steps toward change. As a LIMHP - a licensed clinician qualified to provide independent mental health care - she combines practical experience with a collaborative, strength-based style to help people move toward the goals that matter to them.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseIntimacy-related issuesDepression

Also Specializes In

Stress, AnxietyAddictionsLGBTFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Jill Belt have?

Jill Belt has 31 years of professional experience.

Is Jill Belt a licensed therapist?

Yes. She holds the LIMHP credential, which stands for Licensed Independent Mental Health Practitioner. Her license details are NE LIMHP 1256.

In which languages does Jill Belt provide therapy?

Jill Belt provides therapy in English.

Where is Jill Belt located?

Jill Belt is located in Nebraska.

How can I work with Jill Belt as my therapist?

You can work with Jill Belt through video calls, phone sessions, live chat, or text-based messaging.

Does Jill Belt work with international clients?

Jill Belt does not currently work with international clients.

How much does therapy with Jill Belt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether connecting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the clearest advantages is flexibility. Individuals can choose the mode of connection that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to incorporate therapy into a busy schedule or to access support from home.

Therapists offering online care are licensed professionals, and individuals may switch providers if they want a different fit. For many people, online therapy offers a practical, accessible way to pursue support and personal growth.

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