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Jessica Woods, LCSW, CSW

LCSW helping clients navigate stress and trauma
  • Stress and anxiety
  • Trauma recovery
  • Confidence building

About Jessica Woods

Jessica Woods is a Colorado-licensed social worker who brings eight years of professional experience to her therapeutic work. She focuses on helping people manage stress and anxiety, process trauma and abuse, and navigate grief and loss, while also assisting with motivation, self-esteem, and confidence. She approaches each person as the expert of their own story, building on individual strengths to address the challenges that brought them to therapy.

Jessica works from a collaborative, client-centered perspective, guiding clients through practical strategies and emotional exploration to uncover new options and restore a sense of balance. She holds the credentials LCSW and CSW - LCSW stands for Licensed Clinical Social Worker and CSW represents a clinical social work credential - and uses those qualifications to inform compassionate, evidence-informed care.

She recognizes that beginning therapy can take courage and offers supportive encouragement to anyone taking that first step. Her practice emphasizes respectful partnership, resilience, and steady progress toward the goals clients set for themselves.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDomestic violenceEating and food-related issuesEmptinessFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityJealousyVeteran and Armed Forces IssuesPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Woods have?

Jessica Woods has 10 years of experience.

Is Jessica Woods a licensed therapist?

Yes. She holds these credentials: LCSW, CSW. License details: CO LCSW CSW.09925060, AZ LCSW LCSW-22172.

In which languages does Jessica Woods provide therapy?

Jessica Woods provides therapy in English.

Where is Jessica Woods located?

Jessica Woods is located in Colorado.

How can I work with Jessica Woods as my therapist?

You can work with Jessica Woods through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Woods work with international clients?

Jessica Woods does not currently work with international clients.

How much does therapy with Jessica Woods cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the format that fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to keep regular appointments and maintain momentum between sessions.

Licensed professionals offer these remote options, and if someone wants a different fit they can switch therapists at any time. For those balancing busy schedules, caregiving duties, mobility limits, or geographic barriers, online therapy can expand access to consistent support from trained therapists.

Ready to start therapy with Jessica Woods?

Take the first step toward a better you.