Jessica Wansley, LCSW
- Trauma-informed approaches
- Relationship and family work
- Mindfulness and CBT
About Jessica Wansley
Her clinical work blends client-centered methods with cognitive behavioral techniques, mindfulness, narrative practices, and trauma-focused therapy to address a wide range of concerns. She has experience in both the U.S. and abroad and works with issues such as stress, anxiety, relationship and family challenges, trauma and abuse, parenting and caregiver stress, addictions, grief, intimacy-related concerns, anger, self-esteem, career matters, depression, and coping with life changes. Additional focuses include abandonment and attachment issues, blended family dynamics, codependency, communication problems, and family-of-origin themes.
Jessica emphasizes collaborative dialogue and individualized treatment plans so that goals and strategies reflect each person’s unique needs. She recognizes that change takes courage and offers steady support for those taking steps toward greater wellbeing and a more fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Wansley have?
Jessica Wansley has 20 years of experience in mental health.
Is Jessica Wansley a licensed therapist?
Yes. She holds the credential LCSW which stands for Licensed Clinical Social Worker. License details: TN LCSW 7619.
In which languages does Jessica Wansley provide therapy?
Jessica Wansley provides therapy in English.
Where is Jessica Wansley located?
She is located in Tennessee.
How can I work with Jessica Wansley as my therapist?
You can work with Jessica Wansley through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Wansley work with international clients?
Yes, Jessica Wansley works with international clients.
How much does therapy with Jessica Wansley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Sessions Be a Good Fit?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be a practical alternative to traditional in-person sessions and is often experienced as similarly helpful for day-to-day mental health needs.
One of the primary benefits of online therapy is flexibility. Individuals can connect in the format that works best for them, choosing video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to fit therapy into a busy schedule, manage caregiving responsibilities, or maintain continuity of care while traveling or living abroad.
Licensed professionals deliver therapy in these formats, and many people appreciate the option to change therapists if they are seeking a different fit. For those balancing life demands or preferring to meet remotely, online therapy provides accessible ways to pursue personal growth and coping strategies with experienced therapists.